Personal Training

The personal training packages in more detail

There are three distinctive personal training packages to choose from, each suiting different lifestyles. The Vitality Plus package is perfect if the main aim for you is having more energy and core strength. The Body Transformation package focuses on attaining visible physical results and an unbeatable fitness level. The Inner Glow package is ideal for people who are stressed out at the minute and want to achieve a more balanced state of mind.

Vitality Plus

Who is this for?
Anyone looking:

  • for a health and energy boost
  • to strengthen or maintain bone density
  • to combine stretching and calming disciplines with resistance training
  • for a fit and lean physique

Body Transformation

Who is this for?
Anyone wanting:

  • the very best results
  • An ultra-toned body
  • Ultimate fitness
  • Incredible posture
  • Energy and vitality

Inner Glow

Who is this for?
Anyone seeking:

  • serenity and calm,
  • a balance between mind and body,
  • deeper sleep, and a more relaxed attitude to life

Send me a message below for a no obligation chat about your personal training needs!