Personal training
I have three distinctive personal training packages to choose from, each suiting different lifestyles.
- Vitality Plus package - perfect if the main aim for you is having more energy and core strength.
- Body Transformation package - focuses on attaining visible physical results and an unbeatable fitness level.
- Inner Glow package - ideal for people who are stressed out at the minute and want to achieve a more balanced state of mind.
Body Transformation
Personal Training Package
£210
Month
4 personal training sessions
Nutritional advice
Body fat measurement
Bespoke training plan
Exercise Habit formation
Vitality Plus
Personal Training Package
£225
Month
5 Personal Training sessions
Your own Healthy Eating Plan
Yoga, Pilates and Resistance Training
Mind-body balancing
Nutritional advice
Healthy Lifestyle Plan
Inner Glow
Personal Training Package
£200
Month
4 Personal Training sessions
Positivity Therapy
Mind-Body balancing
Brainwave entrainment
Find out which personal training package is right for you
Vitality Plus
Is great for:
- a health and energy boost
- strengthening & maintaining bone density
- combining stretching and calming disciplines with resistance training
- a fit and lean physique
Body Transformation
Is ideal for:
- the very best results
- An ultra-toned body
- Ultimate fitness
- Incredible posture
- Energy and vitality
Inner Glow
is designed to invoke:
- serenity and calm,
- a balance between mind and body,
- deeper sleep, and a more relaxed attitude to life
Get in touch
for a no obligation chat
Can't find what you need?
I also offer yoga & pilates classes for individuals and corporate fitness & well-being coaching for businesses.