Corporate Fitness & Wellbeing

Employers gain more efficient and alert employees for the afternoons. Many employees suffer from stress and anxiety which can mean absence from work. These classes and courses are a great way to optimise overall efficiency and employee satisfaction

My Corporate Health & Wellbeing programs can include:

  • Stress management training
  • Team building events (including fun runs, or walks!)
  • Regular Yoga, Pilates and Meditation classes
  • Personal Training for specific employees

I also offer more general consultancy on Wellness and employee satisfaction in the workplace.

Send me a message below for a no obligation talk about your Corporate Fitness and Wellbeing requirements!