Employers gain more efficient and alert employees for the afternoons. Many employees suffer from stress and anxiety which can mean absence from work. These classes and courses are a great way to optimise overall efficiency and employee satisfaction
My Corporate Health & Wellbeing programs can include:
- Stress management training
- Team building events (including fun runs, or walks!)
- Regular Yoga, Pilates and Meditation classes
- Personal Training for specific employees
I also offer more general consultancy on Wellness and employee satisfaction in the workplace.